How Box it Out came to be…
Hi I’m Deanna, owner of Box It Out.
I joined Box it Out back in 2012, and I loved it! The sessions were fast paced, challenging and ever changing. I fell in love with kickboxing, the feeling the classes gave me and my new found confidence.
During my time training with Box it Out, I lost two dress sizes and became so involved with boxing, working out in the gym and all things fitness that I became a qualified personal trainer & group instructor. I learnt how to feel confident about who I am, what my body can do and how great movement can be.
I was invited to take my first Box it Out class, and the feedback was so positive that I continued taking more and more classes until I ended up taking over the business in 2015.
Training and teaching at Box it Out became such a passion for me, that I even started kickboxing in the martial art discipline of Muay Thai to continue my knowledge and skills. Another dress size down, and here we are!
I can proudly say that we have some of the best group fitness classes in Adelaide. Yep big statement, I know.
Our classes are different because we teach you skills that you can keep for life. And we keep the focus off body shape, size or weight loss, and keep it on strength and confidence. Every single person deserves to feel strong and confident, and any changes to weight and body shape flow from this. Weight loss can be easy, but it should be the by product, not the main event.
If you are looking to finally enjoy living in your body and start walking with confidence again, then give Box it Out a try!
Box it Out is all about making fitness fun, and just like me, it can become your new lifestyle, too.
Click here to have a chat with me and my team to see if Box it Out is the right place for you.
Group Fitness Classes
Supportive and Welcoming Group
1 on 1 Focus
Fitness, Nutrition and Mindset
Meet the team
Deanna (AKA D)
Owner / Group Class & Personal Trainer
Describe yourself in 10 words or less: Happy, high energy, driven, confident, strong, lover of life.
Favourite exercise: Kickboxing. Hands down.
Favourite food: Any and all things mexican!
Current training: Muay thai, running and sometimes sprints too.
Why you love being a trainer in 30 words or less: I get to share the happiness, the feeling of being unstoppable, and most importantly, the confidence, that fitness brings with others.
Dave (AKA Dub)
Group Class & Personal Trainer
Describe yourself in 10 words or less: Amicable, easily amused, occasionally serious. Punk rock.
Favourite exercise: Sparring.
Favourite food: Pie. All the pie.
Current training: Mma/kickboxing, wing chun, tai chi & qi gong.
Why you love being a trainer in 30 words or less: To teach others, empower others, see smiles and dedication, to be amazed at all the small improvements made week in week out. Essentially, service to others. It’s pretty much the dream.
Virtual Group Class Trainer
Describe yourself in 10 words or less: Considerate, caring, zeal for dad jokes
Favourite exercise: Too many… Walking lunges
Favourite food: Too many! Sunday roast, cheesecake & peanut butter.
Current training: Strength, bodyweight, HIIT & boxing
Why you love being a trainer in 30 words or less: I change peoples ‘state’ for the better, including mine in the process.
Group Class & Personal Trainer
Describe yourself in 10 words or less: Strong but kind.
Favourite exercise: Cleans
Favourite food: Pies
Current training: Strength
Why you love being a trainer in 30 words or less: Being able to see people change in the way that they want