We help you to LOVE who you see in the mirror.


  • Want to say “wow, fitness is finally fun for me!”?
  • Ready to become your fittest, healthiest, and most confident self?
  • Want to have more energy throughout your day?
  • Ready to have the confidence to wear what you want?

Then you’ve found the right place!



You deserve to feel strong and confident, and any changes to weight and body shape should flow from changes to your health and fitness routine. Most ‘gym’s have this the wrong way around! Fat loss, increased energy and stress relief are wonderful side effects, but these should be the by-products, not the main event.

We don’t judge where you at in terms of fitness, health or weight. We are immensely proud of our community, as it’s one where nobody feels intimidated or judged. 
And our trainers aren’t here to yell at you – we’d rather compliment and encourage you so that you leave walking a little taller.

So if you are looking to finally enjoy living in your body and start walking with confidence again, then give Box it Out a try!

Box it Out is all about making fitness fun, so that it can become an easy and enjoyable part of your life.

If you’re looking to create a healthy body and a strong mind, you’ve found the right place.


Group Fitness



No joining fees


Cancel anytime


No pressure


No egos!

Getting Started

Our Classes

Our mission is to train and empower people to become confident, feel freakin' good about themselves, and start to absolutely LOVE who they see in the mirror!

Option 1:

Start with a Technique Session

Learn how to punch, knee, and kick safely and how to padhold confidently for all hits.

Option 2:

Purchase an intro pass

Try our classes to see if we are the right fit for each other.

Know you want in?

Become a Box it Out badass

Join our welcoming community and get access to all of your membership benefits.


Group Classes and Personal Training

what They’re Saying

Client Testimonials

We are very happy we found Box it out! My son was keen to keep boxing but without the sparring. We tried a few places for fitness and came across this gym. The instructors are excellent and my technique is improving. Have found that kickboxing and boxing with the bags are a great way to stay fit and incorporate some cardio! Highly recommend.


Let me just start out by saying this is no typical kickboxing gym! It’s a community, a place to feel comfortable while you become a better version of yourself no matter what your level of fitness is. I tried a different place before I tried Box It Out and honestly I’m so glad I found D and the team because you actually get personal guidance, it’s not just a big loud intimidating gym. Everyone is so welcoming and inclusive. If you want to get fit, have fun and support an amazing local community and business, come and check this place out! You will not regret it!!!


What a wonderful, inclusive kickboxing gym – not your typical gym!!! Catering to all fitness levels, and very encouraging when just starting out. Flexible enough that I can bring my son while I work out. Great location, with lots of parking. Thanks D for making me enjoy working out!!!


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If you want to begin focusing on your health and start absolutely LOVING who you see in the mirror, it’s time to get started!